She did her first degree in Psychology at the University of York and trained in Clinical Psychology at University College London, before completing her doctorate at University College Hospital and the University of Surrey.
She is a Professor in the Public Understanding of Science and has honorary doctorates from the Open University and the University of York. She is Chancellor of Edge Hill University and is also Honorary Professor of Psychology at Shangdong Normal University, China.
As a clinician, journalist, author and broadcaster, she has worked with and writes about a variety of psychological and emotional issues as well as mental health difficulties that affect people of all ages. She has featured on a multitude of television programmes and best-sellers lists and is a superb presenter and motivational speaker for all types of events.
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